U6 Coaching Manual (Grade K-1)
Coaching at the U6 level can be one of the most rewarding experiences in sports. The children’s enthusiasm is contagious and their smiles can brighten up even the gloomiest of days. Coming home after a long day of hard work and arriving at the park to be welcomed by the cheers of players who think you are the harbinger of fun is an experience we would hope everyone gets to feel at some point in their life. That being said, a little crankiness or malaise can make coaching U6 players a very difficult challenge at times. Remembering these general guidelines will help maintain everyone’s happiness throughout the entire season.
Typical Characteristics of U6 Players
- Focused on themselves – reality to them is solely based on what they see and feel.
- Unable to see the world from another’s perspective – it is “the world according to me” time. Asking them to understand how someone else is seeing something or feels is unrealistic.
- Everything is in the here and now – forget about the past and future, they live in the moment.
- Heating and cooling systems are less efficient than adults – we need to give frequent water breaks (every 8-10 minutes) or they may just run until they cannot run anymore.
- Enjoying playing, not watching – they feel no enjoyment from watching others play when they could be playing too. Make sure every player has a ball in practice so every player is always playing.
- Limited attention span (on average 15 seconds for listening, 10-15 minutes when engaged in a task) – keep your directions concise and to the point. When in an open environment, such as a park, their attention span will dwindle towards 10 seconds.
- Effort is synonymous with performance – if they have tried hard, they believe they have done well. This is a wonderful quality and we should be supportive of their enthusiasm.
- Active imaginations – if we utilize their imaginations in practice activities, they will love practice!
- Look for adult approval – watch how often players look to you for approval or to see if you are looking. Also be encouraging when they say “Coach, look what I can do!”
- Unable to think abstractly – asking them to think about spatial relations or runs off the ball is unrealistic.
- Typically have 2 speeds -- extremely fast and stopped.
- Usually unaware of game scores – we should keep it that way.
- Often like to fall down just because it is fun – they are just children having fun J
- Often cannot identify left foot vs. right foot – they know which foot they use most and if they point to their feet you can help teach them left and right.
- Practices length- never last more than 1 hour and should really be 45-50 minutes
- During activities- If there are special roles (e.g. a few players start as sharks or as ice monsters) make sure you give every player a chance to be “special”
- Do not expect children at this age to understand passing as that means they are giving their toy away. They are only focused on themselves.
- Speak to the children at their level. Kneel or bend down and make sure you have gained eye contact and all players in your view.
- If you find particularly shy players, try to pair them up with friendly, mature children who can help create a social bridge
- If you have a particularly angry/aggressive player, immediately set firm conditions to control this behavior and insure the safety of the larger group
- If you are concerned about the behavior of any player, contact that child’s parents to either inform them or seek advice as to how to work with the player most effectively
- Have fun!!!
Psychological/Fun Aspects of Coaching U6 and U8
The most important aspect of working with these age groups is FUN. If not having fun, children will no longer want to play. Children remind us adults of this fact over and over again when asked in research studies and anecdotally. Psychosocial development is also a very important focus for this age group. Children are still learning how to enter and interplay within a social group and we can help with this through soccer. It is important that we praise children of these ages regularly and help build self-esteem and a willingness to be creative. In this manner, we can support them as individuals and help facilitate their entry into the world of group play.
Five and six year-olds have a short attention span and loads of energy. As a result, quick instructions and simple activities work best. Activities that utilize their active imaginations are preferred and will help keep their attention. These players all want to play with the “toy” on the field, which is the ball. In practice, make sure to have a “toy” for each player.
The U8’s, like the U6’s, need activities that have fun as a central theme. From a psychosocial standpoint, the U8 player has a high need for approval from adults and can be easily bruised psychologically by negative comments from adults. They are very aware of not only what you say to them but how you say it. U8 players are more involved socially, and do enjoy working with a partner; however, they will struggle with larger group sizes. It is important to note that there is a wide degree of variation in the social and physical development of players at this age.
Technical Development of 6-8 Year Olds
Fun, dribbling, and motor development (running, skipping, galloping, turning, jumping) should be the central soccer themes in U6 practices. In order to become comfortable on the ball, U6 and U8 players need to touch the ball as often as possible. The U8 player is now ready to continue development of dribbling skills, and begin passing and shooting; however, touches on the ball and fun are still the focus from a technical standpoint. As we have said repeatedly, players tell us they play soccer in order to have fun! What we must remember is that one of the main components of fun, according to young players, is seeing themselves improve at something. For this reason, helping them see their technical improvement when they make improvements and praising them for it is vital. It is important that each player be shown their own improvement and that we do not compare all players to the “best” player.
We cannot stress enough that tactical instruction should be kept to a minimum at these ages. An appropriate analogy that helps describe our rationale for this is again the learning of a language. You can find a full description of this analogy and further details in the Sample Program Rational found in the parent section. Below are recommended guidelines for you to follow in your work with these young players.
Age Group Skill Priorities
U-6 Dribble with all sides of both feet
Dribble out of trouble
Dribble past someone
Soft first touch
2) Hospital tag---Same as tag in that each player dribbles a soccer ball and that they try to tag each other with their hands. In this game, each time a player is tagged he/she must place their hand on the spot on their body at which they were tagged. Obviously, if tagged a third time, players have no more hands to cover those spots, so they most go to the hospital to see the doctor. The coach acts as the doctor and performs a magical task (pretend) to heal all the little soccer players so they can continue playing the game. (8 minutes)
3) Body Part Dribble---In designated area, coach has all players dribble a soccer ball. When coach yells out the name of a body part, players must touch that body part to the ball as quickly as possible. Coach should vary body parts and rate at which he calls out body parts. At times, call out body parts consecutively (i.e. tummy, nose, elbow) during one stoppage or call out two body parts at once (i.e. both hands or both feet). (8 minutes)
5) 3v3 scrimmage—On a field 30 yards long by 20 yards wide, players will be playing 3 versus 3 without a goalkeeper. (20-25 minutes)
Sample Activities:
Dribbling, Balance & Coordination
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2) Kangaroo Jack---All players except two or three begin with a ball. Players without balls are kangaroo jacks and must hop like a kangaroo and try to tag players. If a player gets tagged, he/she becomes a kangaroo as well until all players are turned into kangaroos.
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4) Crab Soccer---Set up a grid roughly 18yd x 10yd. Have 3-4 players inside the grid acting as crabs. These crabs do not have a soccer ball. Other players start at one end of the grid and when the coach says “Go”, they dribble their soccer balls to the other end of the grid. The crabs try to kick the balls out of the grid. If a dribbler’s ball goes out of the grid, that player becomes a crab as well. Play until all players turn into crabs.
5) Snake---In an appropriate space for the numbers you have, have all players dribbling soccer balls except for 2-3 players to start. These players hold hands and work together as one snake to tag the other players. The players with balls try to avoid getting tagged by the snake. If they are tagged, they join hands with players making up the snake. The snake grows until all players are part of the snake. The snake must stay together as one animal and not break off into little parts. Encourage fun by having the snake hiss. J
6)
Dribbling, Passing, Balance & Coordination
1) Freeze Tag---Break up the group into two teams. Everyone must dribble their soccer ball, but one team tries to tag (freeze) the other team. If they do tag a player on the other team, that player must freeze, place their ball above their head and spread their legs. Another player on their team must kick his/her ball through the frozen player’s legs to unfreeze the teammate. If all players are frozen, game ends and the frozen team becomes the taggers. Otherwise, stop game after a few minutes and have team reverse roles. Version 2: Coach can be the freeze monster and try to tag all the players with players unfreezing each other in same fashion.
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General Coaching Points:
· Keep your instructions to a minimum, these games are simple to understand and should stay that way. Do not talk for more than 20 seconds at a time and try to keep it much less than that
· By counting down the last 5 or 10 seconds of an activity you can add excitement
· If you see players not understanding or enjoying a game, be flexible and change it
· Keep all players involved all the time, do not have players knocked out who then sit and watch
· When sending players on a water break, have them go backwards or have them act like a rabbit or frog and hop. Have them act like a monkey or dinosaur, or anything else they come up with for fun and to help coordination skills.
· Be animated
· Change the inflection of your voice, do not be monotonous
· Have fun!
Coaches, please utilize our website, www.mayouthsoccer.org, under the coaches section for more activities and information on leading the U6 players to having a fun experience in soccer!
Team Goals: Our primary goal as a team is to have fun. We will help the players improve their balance and coordination and give them endless opportunities to dribble a soccer ball while playing childhood games that may not seem like soccer to adults at times. We want to use their imagination and insure that they all enjoy the game. Although it may not look like soccer, the activities we use will help socialization, coordination, encourage the players to solve problems and at times make them laugh. Winning will not be a priority or even a goal for our team. We will be making fun our priority.
Style of Play: I will be encouraging the players to try new things and to be creative. We will focus on developing dribbling skills, but will not spend time on passing, receiving, and shooting skills as U6 players are not typically physically and mentally ready to do this. Also it is best for them to develop dribbling skills before trying to do anything else. It is my hope that players have the confidence to show their skills in the game and practice. The game may look like a swarm of bees at times and that is OK. We will not be coaching positions. In reality, even if the game is 3 vs. 3, in our player’s minds it is really 1 vs. 5. That is fine and we will let the players have fun at this age without forcing adult concepts upon them.
Attendance: I will be at every practice and game, foregoing any unforeseen emergencies. Please make every attempt to have your child at every practice and game (on time) as well as it is part of learning the responsibility of being on a team. Given our hectic lives, I do understand that players may have conflicts here and there. Please let me know before the first game of any conflicts you might have for the season so I can prepare my practices accordingly and we can make sure our team has enough players at every game. Please have your children at the field 15 minutes before the game starts and please pick up your children promptly after every practice and game.
Discipline: I have been told that I run a tight ship and will continue to do so. If players are acting out, I will ask them two times to fix their behavior. If they fail to do so after these warnings, I will sit them down at practice or during a game. If the behavior continues, we will need to talk about it to find a way to help resolve the behavior best without it detracting from the rest of the players’ experiences on the team. The more we communicate, the more I can assure the practice environment is fun and safe for everyone.
Communication: I am typically a difficult person to reach by phone. The best way to contact me is via email at soccercoach@sampleclub.com. Should you wish to talk by phone, my office number is 1-800-852-6666 and the best time to reach me is between
Sideline Behavior: Please be supportive and enthusiastic on the sideline during games. The players and I will truly appreciate your applause and encouragement. However, if everyone is coaching, this will only confuse the players. Please do not coach from the sideline. The players need to make their own decisions and we need to support them and educate them at practice. Remember, you are a role model on the sideline for the players. Please set a good example.
Overall: I am excited for a great year and I hope you and your child are as well. Let’s all have fun and enjoy the game. If you have any questions, please, let’s keep open communication. J
Sample Organization Program Rationale for U6 and U8
Skill Priorities
The game of soccer has a number of basic skills, or techniques, that players have to learn, such as dribbling, receiving passes, making passes, shooting and heading. These skills make up the foundation of the game. However players always need to learn how to use these skills. This includes making decisions during the game, such as when to dribble, when to pass, and to whom to pass. These players’ decisions are referred to as tactical decisions.
The first principle of soccer development is that players should master the basic techniques before they can learn the tactical side of the game. Technique before tactics! Think of techniques as vocabulary, and tactics as the grammar rules for forming sentences and paragraphs. Now, imagine a young immigrant who arrives in
In terms of soccer development, your child is just beginning his/her ‘schooling’. We use the word ‘schooling’ here because there are many similarities between a regular school and a youth club, which can be considered as essentially a soccer school. Some techniques should be taught before others. The first technique that children should learn is dribbling. The ability to dribble is absolutely critical since dribbling is the foundation skill and preparation for all the other fundamental techniques of soccer, such as receiving, passing and shooting. When players are receiving the ball and making preparation touches prior to passing or shooting, they are essentially engaged in a mini-dribble. Young players need to learn to dribble within a variety of playing situations, such as dribbling forward unopposed, changing speed and direction with the ball, shielding the ball from opponents, dribbling past an opponent, and dribbling to get away from pressure. A limited ability to dribble leads to a limited range of passing or shooting. There are also times in the game when the player with the ball has no passing options and the only way out of tight pressure is to dribble.
Aside from the fact that dribbling forms the foundation for all the other skills, there are many other reasons why we need to focus on dribbling at U6/U8. First of all, it takes years to become a comfortable and confident dribbler. Players have to learn to combine body control, agility, coordination, and balance with the mechanics of dribbling, and the sooner they start, the better. Just like any complex bio-mechanical skill such as skating or gymnastics, the later you start, the harder it is to achieve perfect form. Secondly, the process of learning to dribble involves trial and error. At first, the players’ rudimentary attempts at dribbling will often result in failure as they discover the contrast between a soft touch and a hard touch on the ball. The players will slowly develop a ‘feel’ for the ball as they experiment at controlling and propelling it. Young players do not get discouraged easily if they do not succeed. They are not thinking in terms of peer assessment. They live for the moment, in the here and now, and the fact that they did not succeed the last time they dribbled will not even enter their minds. Of course, since we play 3 vs. 3 or 4 vs. 4, we guarantee that players will get another chance to show their skills very soon, so they would not even have time to think about it if they were capable of doing so. If we wait for the players to mature before we emphasize dribbling, many of them will lose their confidence if they do not succeed and will become reluctant to dribble. Once they become aware of others’ perception and peer review, they will not be so daring and creative. Thirdly, in 3 vs.3 and 4 vs. 4 play, the fields are so small that dribbling is always an option since the ball is almost always within reach and the goals and other players are also close. Once the game moves to the larger sized fields, dribbling becomes less effective on it’s own and must be combined with passing to get the ball from point A to point B. Lastly, it is better to go through the process of trial and error when game results are not important and standings are not kept. At the older ages, game results assume more importance, making it hard for the parents, other players, and coaches to show patience and tolerance for mistakes, and putting added pressure on players to ‘get rid of the ball’ rather than risk losing it. Once games become competitive, the resultant environment is not ideal to start learning how to dribble.
To Cheer or Not To Cheer—That is the Question
Weaning Young Players Out of Adult Dependency
Commonly, we see parents sitting and standing very close to the sidelines and even encroaching onto the field. We realize that we get excited and are enthusiastic and that is great! However, parents sitting so close to and on the field impacts the players’ behavior, response, and performance. If we want to give the players a sense of freedom and the ability to make their own decisions, we need to physically step back. This is why we ask you to sit some distance from the field, where you can still enjoy watching without your presence intimidating the players. What we lose in coziness, we gain in giving an invaluable sense of independence to the players.
Individual Concept vs. Team Concept
As parents, you are mainly and thankfully concerned with the welfare and development of your child. When your child goes to school, you become very interested in how he/she is progressing in school. Do you care how the class is doing as a whole? You are likely happy as long as your child is doing well, the teacher creates a supportive learning atmosphere, and the teacher is keeping pace with the required academic standards for his/her age. It seems laughable to imagine parents boasting that their child’s class average was higher than the class next door. It does not seem to be a concern. The class concept in school is seen as a logistical convenience where children of like-age are grouped together to learn academics and social skills within the dynamics of a group. The same concept should be applied to youth sports. Just like a classroom, a youth team should be seen as a convenient way to group players of similar age and ability together, to learn how to play soccer, as well as develop social skills. Just as we do not brag about how strong our child’s entire class is in academics, we should not brag about the strength of our child’s team in soccer.
People want to be part of a team. They feel safe and comfortable. There are many positives in a team environment, such as building lifelong friendships, sharing common goals, learning to trust and depend on others. But when the team assumes too much importance or consumes your life, it can lead to tension and conflicts. Games become more stressful. The mood of the family unit for the rest of the day hinges on the game result. ‘What’s best for the team’ overrides what’s best for the individual players. The negative aspects of the team concept manifest themselves in many ways: The amount of playing time players get, rivalry between teams spilling over into arguments and even hostility, coaches fighting over players, referee abuse, etc.
Though we are ingrained in the American culture to place a high value on winning, we urge you not to place importance on winning, but rather on making sure your child is having fun and is being given the opportunity to play and learn the game. Your child’s U6 or U8 team’s record will have absolutely no impact on the future well being of your child. Mia Hamm is not playing for the National Team because her U10 team won the state championship. She is on the national team because she has developed into a skillful and athletic player. Your child might develop into a high level player or he/she might not. Some of this depends on our genes and is pre-determined before your child was even born. As long as he/she is having fun and developing a lifetime habit of healthy participation in sport, we should all be happy. Remember that the team is there to serve your CHILD’S needs. Your child is not there to serve the team’s needs. If the team’s performance produces strong emotions in you, you need to step back and take a deep breath and suppress these emotions. If your child is having fun, that is the most important thing. The team is just a logistical way to engage a bunch of children in play. Tomorrow, your child will be part of another team.
Parents must beware of coaches who seem intent in building a ‘dynasty’ at these young ages. If a coach approaches you with the intent to recruit your child into his/her team because “he wants to build a strong team”, you should question his agenda. The chances are he/she will emphasize the wrong type of development and training. The chances are that he/she will replace your child down the road when a better player pops up.

